Feeling authentically and expressing oneself truthfully is better than acting and pretending. Being real is more likely to get you hired, than giving a good faking performance. Especially in areas of being too nice, or phony, Cellular Memory Healing techniques and awareness practices can greatly benefit any actor. The result is feeling more confident, and self assured when it comes to expressing a variety of human emotions. The difference is a more connected and fully authentic experience of all of the different feelings that are a part of our human psyche, and our human being-ness.

Cellular Memory Healing can offer a very intense edge to your feeling experience. I guide people to express their feelings deliberately while punching on a punching bag. This allows you to notice how your feelings flow through your body, as you share out loud. Through practice, it is easy to get to a place where you can get over any old habits of resisting or holding back when it is your time to share. I personally have found that I feel much more freedom to spontaneously express myself. Also I am able to maintain my presence and be conscious of how my acting partner is responding.

When it comes to intense feelings of excitement, it is important that a person maintains their presence, and stays grounded within their physical body. This keeps whatever intense feeling that the actor is expressing believable, since the actor is actually allowing themselves to be out of control, while containing the full force of their emotion. Emotion is actually a word that describes energy in motion. Authentic feelings are much deeper than energy. Authentic feelings are deeper than sensations also. Thus when feelings are focused on, the energies and sensations will follow. If an actor over amps their expression, the energy can take them out of their body, causing them to disperse their presence and their grounding.

Unless a role requires this kind of emotional discharging, it is best to be in touch with the true qualities of the feeling, since that is where the blessings are, and that is where an actor can connect more intuitively and assuredly to their inner core. Of course some of this comes to us naturally as we get into it, and practice many times, yet it is awesome to find a way in, that allows your inner connectedness to express as if you are really living the part. And of course you are living your part, when you are receiving yourself as a blank canvas, open to the full spectrum of colorful feelings and heart felt expressions.